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Last updated: Aug 12, 2026

Uncle Julio's

Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce

Tex-Mex ClassicsPopular

Uncle Julio's Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,196 calories, 48.7g protein, 79g carbs, and 75.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (549.4g)

Serving Size

549.4 g

Serving Weight

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1,196

Calories

Per serving

48.7 g

Protein

79 g

Carbs

75.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,196 kcal

% Daily Value*

Total Fat 75.8 g97%

Saturated Fat 38.1 g191%

Trans Fat 0 g—

Cholesterol 179 mg60%

Sodium 2,445 mg106%

Total Carbohydrate 79 g29%

Dietary Fiber 10.8 g38%

Total Sugars 8.3 g—

Protein 48.7 g97%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,196

kcal

Protein48.7 g (16%)

Carbs79 g (27%)

Fat75.8 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate299 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 48.7 g97%

Fiber 10.8 g38%

Sodium 2,445 mg106%

Sugars 8.3 g—

Saturated Fat 38.1 g191%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 48.7g protein and 1,196 calories.No

Lower carb79g carbs per serving.No

Low fat75.8g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium2,445mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Agave Queso Sauce 4222103 kcal · 3.3 g protein

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Quick comparisons

Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce has 952 more calories than 2% Milk and 32.6g more protein. Compare

Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce has 1077 more calories than 3 Pepper Ranch, 1.5 oz and 48g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce has 1093 more calories than it and 45.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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