Nutrition comparison

Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca
87 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca
11 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Enchiladas, 3 Enchiladas, Add Salsa BlancaTex-Mex Classics87 kcal2.8 g11 g3.6 g0.4 g1,351 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca if your priority is keeping calories lower. It has 87 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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