Last updated: Aug 12, 2026
Uncle Julio's

Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca

Tex-Mex ClassicsPopular

Uncle Julio's Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca is carb-leaning, with about 51% of macro calories from carb. Each serving has 87 calories, 2.8g protein, 11g carbs, and 3.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170.1g)
Serving Size
170.1 g
Serving Weight
87
Calories
Per serving
2.8 g
Protein
11 g
Carbs
3.6 g
Fat

Nutrition Facts

Amount per serving

Calories87 kcal
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 1,351 mg59%
Total Carbohydrate 11 g4%
Dietary Fiber 0.4 g1%
Total Sugars 0.4 g—
Protein 2.8 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

87
kcal
Protein2.8 g (13%)
Carbs11 g (51%)
Fat3.6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2.8 g6%
Fiber 0.4 g1%
Sodium 1,351 mg59%
Sugars 0.4 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 2.8g protein and 87 calories.No
Lower carb11g carbs per serving.Yes
Low fat3.6g total fat per serving.No
High sugar0.4g total sugars per serving.No
High sodium1,351mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tex-Mex Classics

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca has 157 fewer calories than 2% Milk and 13.4g less protein. Compare

Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca has 31 fewer calories than 3 Pepper Ranch, 1.5 oz and 2g more protein. Compare

Compare with 2% Milk

Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca has 16 fewer calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Enchiladas, 3 Enchiladas, Add Salsa Blanca are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI