Nutrition comparison

Classic Taco Salad, Add Pulled Chicken vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Classic Taco Salad, Add Pulled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Taco Salad, Add Pulled Chicken
133 kcal
Highest protein
Classic Taco Salad, Add Pulled Chicken
25 g protein
Lowest carbs
Classic Taco Salad, Add Pulled Chicken
2.5 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Taco Salad, Add Pulled ChickenSalads133 kcal25 g2.5 g2.1 g1.3 g1,410 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Classic Taco Salad, Add Pulled Chicken if your priority is keeping calories lower. It has 133 calories per serving.

Choose Classic Taco Salad, Add Pulled Chicken if you want the most protein. It has 25g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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