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Last updated: Aug 12, 2026

Uncle Julio's

Classic Taco Salad, Add Pulled Chicken

SaladsPopular

Uncle Julio's Classic Taco Salad, Add Pulled Chicken is protein-leaning, with about 78% of macro calories from protein. Each serving has 133 calories, 25g protein, 2.5g carbs, and 2.1g fat, making it a stronger fit for high-protein restaurant planning.

5 oz (141.8g)

Serving Size

141.8 g

Serving Weight

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133

Calories

Per serving

25 g

Protein

2.5 g

Carbs

2.1 g

Fat

Nutrition Facts

Amount per serving

Calories133 kcal

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 1,410 mg61%

Total Carbohydrate 2.5 g1%

Dietary Fiber 1.3 g5%

Total Sugars 1.2 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

133

kcal

Protein25 g (78%)

Carbs2.5 g (8%)

Fat2.1 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

78% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1.3 g5%

Sodium 1,410 mg61%

Sugars 1.2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 133 calories.Yes

Lower carb2.5g carbs per serving.Yes

Low fat2.1g total fat per serving.Yes

High sugar1.2g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein 3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g protein Acapulco Seafood Salad173 kcal · 4.3 g protein Acapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Taco Salad, Add Pulled Chicken has 111 fewer calories than 2% Milk and 8.9g more protein. Compare

Classic Taco Salad, Add Pulled Chicken has 14 more calories than 3 Pepper Ranch, 1.5 oz and 24.3g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Classic Taco Salad, Add Pulled Chicken Compared With Nearby Items

Compared with 3 Pepper Ranch, 1.5 oz, another Salads item at Uncle Julio's, Classic Taco Salad, Add Pulled Chicken has 14 more calories than it and 24.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Taco Salad, Add Pulled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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