Nutrition comparison

Lunch Spicy Carnitas Bowl vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is lowest in calories, while Lunch Spicy Carnitas Bowl gives the most protein.

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Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Lunch Spicy Carnitas Bowl
30.2 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Spicy Carnitas BowlLunch Menu566 kcal30.2 g59.4 g23.7 g7.6 g2,229 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose Lunch Spicy Carnitas Bowl if you want the most protein. It has 30.2g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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