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Last updated: Aug 12, 2026

Uncle Julio's

Lunch Spicy Carnitas Bowl

Lunch MenuPopular

Uncle Julio's Lunch Spicy Carnitas Bowl is carb-leaning, with about 42% of macro calories from carb. Each serving has 566 calories, 30.2g protein, 59.4g carbs, and 23.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (545g)

Serving Size

545 g

Serving Weight

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566

Calories

Per serving

30.2 g

Protein

59.4 g

Carbs

23.7 g

Fat

Nutrition Facts

Amount per serving

Calories566 kcal

% Daily Value*

Total Fat 23.7 g30%

Saturated Fat 12.6 g63%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 2,229 mg97%

Total Carbohydrate 59.4 g22%

Dietary Fiber 7.6 g27%

Total Sugars 9.6 g—

Protein 30.2 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

566

kcal

Protein30.2 g (21%)

Carbs59.4 g (42%)

Fat23.7 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 30.2 g60%

Fiber 7.6 g27%

Sodium 2,229 mg97%

Sugars 9.6 g—

Saturated Fat 12.6 g63%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 30.2g protein and 566 calories.Yes

Lower carb59.4g carbs per serving.No

Low fat23.7g total fat per serving.No

High sugar9.6g total sugars per serving.No

High sodium2,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Spicy Carnitas Bowl has 322 more calories than 2% Milk and 14g more protein. Compare

Lunch Spicy Carnitas Bowl has 448 more calories than 3 Pepper Ranch, 1.5 oz and 29.4g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Lunch Spicy Carnitas Bowl Compared With Nearby Items

Uncle Julio's Lunch Spicy Carnitas Bowl is listed in the Lunch Menu category with 566 calories, 30.2g protein, 59.4g carbs, and 23.7g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Spicy Carnitas Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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