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Nutrition comparison
Migas, With El Paso Style Sauce vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
2% Milk is lowest in calories, while Migas, With El Paso Style Sauce gives the most protein.
Add all to calculatorLowest calories
2% Milk
244 kcal
Highest protein
Migas, With El Paso Style Sauce
26.2 g protein
Lowest carbs
2% Milk
23.4 g carbs
Lowest sodium
2% Milk
229.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Migas, With El Paso Style SauceBrunch | 805 kcal | 26.2 g | 75.1 g | 46.1 g | 12.5 g | 2,269 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 244 calories per serving.
Choose Migas, With El Paso Style Sauce if you want the most protein. It has 26.2g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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