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Last updated: Aug 12, 2026

Uncle Julio's

Migas, With El Paso Style Sauce

BrunchPopular

Uncle Julio's Migas, With El Paso Style Sauce is fat-leaning, with about 51% of macro calories from fat. Each serving has 805 calories, 26.2g protein, 75.1g carbs, and 46.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (616.9g)

Serving Size

616.9 g

Serving Weight

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805

Calories

Per serving

26.2 g

Protein

75.1 g

Carbs

46.1 g

Fat

Nutrition Facts

Amount per serving

Calories805 kcal

% Daily Value*

Total Fat 46.1 g59%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 491 mg164%

Sodium 2,269 mg99%

Total Carbohydrate 75.1 g27%

Dietary Fiber 12.5 g45%

Total Sugars 28.7 g—

Protein 26.2 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

805

kcal

Protein26.2 g (13%)

Carbs75.1 g (37%)

Fat46.1 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 26.2 g52%

Fiber 12.5 g45%

Sodium 2,269 mg99%

Sugars 28.7 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 26.2g protein and 805 calories.No

Lower carb75.1g carbs per serving.No

Low fat46.1g total fat per serving.No

High sugar28.7g total sugars per serving.Yes

High sodium2,269mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Migas, With El Paso Style Sauce has 561 more calories than 2% Milk and 10g more protein. Compare

Migas, With El Paso Style Sauce has 686 more calories than 3 Pepper Ranch, 1.5 oz and 25.4g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Migas, With El Paso Style Sauce Compared With Nearby Items

Uncle Julio's Migas, With El Paso Style Sauce is listed in the Brunch category with 805 calories, 26.2g protein, 75.1g carbs, and 46.1g fat per serving.

Data Source and Methodology

Nutrition values for Migas, With El Paso Style Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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