Nutrition comparison

Sangria On The Rocks vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Sangria On The Rocks is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Sangria On The Rocks
176 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Sangria On The Rocks
16.2 g carbs
Lowest sodium
Sangria On The Rocks
1.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sangria On The RocksPopular Bar Drinks176 kcal0.2 g16.2 g0 g0.3 g1 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Sangria On The Rocks if your priority is keeping calories lower. It has 176 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Sangria On The Rocks is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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