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Last updated: Aug 12, 2026

Uncle Julio's

Sangria On The Rocks

Popular Bar DrinksPopular

Uncle Julio's Sangria On The Rocks is carb-leaning, with about 99% of macro calories from carb. Each serving has 176 calories, 0.2g protein, 16.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (145g)

Serving Size

145 g

Serving Weight

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176

Calories

Per serving

0.2 g

Protein

16.2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories176 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 16.2 g6%

Dietary Fiber 0.3 g1%

Total Sugars 13.4 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176

kcal

Protein0.2 g (1%)

Carbs16.2 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0.3 g1%

Sodium 1 mg0%

Sugars 13.4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 176 calories.No

Lower carb16.2g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar13.4g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sangria On The Rocks has 68 fewer calories than 2% Milk and 15.9g less protein. Compare

Sangria On The Rocks has 57 more calories than 3 Pepper Ranch, 1.5 oz and 0.5g less protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Sangria On The Rocks Compared With Nearby Items

Uncle Julio's Sangria On The Rocks is listed in the Popular Bar Drinks category with 176 calories, 0.2g protein, 16.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sangria On The Rocks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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