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Nutrition comparison
Small Guacamole vs 3 Pepper Ranch, 1.5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
3 Pepper Ranch, 1.5 oz is lowest in calories, while Small Guacamole gives the most protein.
Add all to calculatorLowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Small Guacamole
2.1 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small GuacamoleAppetizers | 162 kcal | 2.1 g | 9.1 g | 14.5 g | 6.3 g | 338 mg |
| 3 Pepper Ranch, 1.5 ozSalads | 119 kcal | 0.7 g | 1.8 g | 12.1 g | 0.3 g | 258 mg |
Which should you choose?
Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.
Choose Small Guacamole if you want the most protein. It has 2.1g protein per serving.
If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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