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Nutrition comparison
Soup & Ensalada, Citrus Vinagrette Dressing Choice vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
Soup & Ensalada, Citrus Vinagrette Dressing Choice is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Soup & Ensalada, Citrus Vinagrette Dressing Choice
130 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Soup & Ensalada, Citrus Vinagrette Dressing Choice
6.9 g carbs
Lowest sodium
Soup & Ensalada, Citrus Vinagrette Dressing Choice
90.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup & Ensalada, Citrus Vinagrette Dressing ChoiceLunch Menu | 130 kcal | 0.3 g | 6.9 g | 11.7 g | 0 g | 91 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose Soup & Ensalada, Citrus Vinagrette Dressing Choice if your priority is keeping calories lower. It has 130 calories per serving.
Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.
If sodium matters, Soup & Ensalada, Citrus Vinagrette Dressing Choice is the lighter sodium pick at 91mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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