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Last updated: Aug 12, 2026

Uncle Julio's

Soup & Ensalada, Citrus Vinagrette Dressing Choice

Lunch MenuPopular

Uncle Julio's Soup & Ensalada, Citrus Vinagrette Dressing Choice is fat-leaning, with about 78% of macro calories from fat. Each serving has 130 calories, 0.3g protein, 6.9g carbs, and 11.7g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (42.5g)

Serving Size

42.5 g

Serving Weight

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130

Calories

Per serving

0.3 g

Protein

6.9 g

Carbs

11.7 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 11.7 g15%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 91 mg4%

Total Carbohydrate 6.9 g3%

Dietary Fiber 0 g0%

Total Sugars 6.4 g—

Protein 0.3 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein0.3 g (1%)

Carbs6.9 g (21%)

Fat11.7 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%

Fiber 0 g0%

Sodium 91 mg4%

Sugars 6.4 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 130 calories.No

Lower carb6.9g carbs per serving.Yes

Low fat11.7g total fat per serving.No

High sugar6.4g total sugars per serving.No

High sodium91mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup & Ensalada, Citrus Vinagrette Dressing Choice has 114 fewer calories than 2% Milk and 15.8g less protein. Compare

Soup & Ensalada, Citrus Vinagrette Dressing Choice has 11 more calories than 3 Pepper Ranch, 1.5 oz and 0.4g less protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Soup & Ensalada, Citrus Vinagrette Dressing Choice Compared With Nearby Items

Uncle Julio's Soup & Ensalada, Citrus Vinagrette Dressing Choice is listed in the Lunch Menu category with 130 calories, 0.3g protein, 6.9g carbs, and 11.7g fat per serving.

Data Source and Methodology

Nutrition values for Soup & Ensalada, Citrus Vinagrette Dressing Choice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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