Taco Bar, Chopped White onion vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Chopped White onion is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Taco Bar, Chopped White onion

12 kcal

Highest protein

2% Milk

16.1 g protein

Lowest carbs

Taco Bar, Chopped White onion

2.8 g carbs

Lowest sodium

Taco Bar, Chopped White onion

1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Bar, Chopped White onionTaco Bar	12 kcal	1.2 g	2.8 g	0 g	0.5 g	1 mg
2% MilkOther Non-Alcoholic Drinks	244 kcal	16.1 g	23.4 g	9.7 g	0 g	229 mg

Choose Taco Bar, Chopped White onion if your priority is keeping calories lower. It has 12 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Taco Bar, Chopped White onion is the lighter sodium pick at 1mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.