Taco Bar, Lettuce vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Lettuce is lowest in calories, while 3 Pepper Ranch, 1.5 oz gives the most protein.

Lowest calories

Taco Bar, Lettuce

7 kcal

Highest protein

3 Pepper Ranch, 1.5 oz

0.7 g protein

Lowest carbs

Taco Bar, Lettuce

1.5 g carbs

Lowest sodium

Taco Bar, Lettuce

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Bar, LettuceTaco Bar	7 kcal	0.5 g	1.5 g	0.1 g	0.6 g	5 mg
3 Pepper Ranch, 1.5 ozSalads	119 kcal	0.7 g	1.8 g	12.1 g	0.3 g	258 mg

Choose Taco Bar, Lettuce if your priority is keeping calories lower. It has 7 calories per serving.

Choose 3 Pepper Ranch, 1.5 oz if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Taco Bar, Lettuce is the lighter sodium pick at 5mg.

Open these items in the Uncle Julio's calculator to see combined calories and macros.