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Last updated: Aug 12, 2026

Uncle Julio's

Taco Bar, Lettuce

Taco BarPopular

Uncle Julio's Taco Bar, Lettuce is carb-leaning, with about 71% of macro calories from carb. Each serving has 7 calories, 0.5g protein, 1.5g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1.8 oz (49.6g)

Serving Size

49.6 g

Serving Weight

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Calories

Per serving

0.5 g

Protein

1.5 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories7 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0.6 g2%

Total Sugars 0.9 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (22%)

Carbs1.5 g (71%)

Fat0.1 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

22% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%

Fiber 0.6 g2%

Sodium 5 mg0%

Sugars 0.9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 0.5g protein and 7 calories.Yes

Lower carb1.5g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar0.9g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Bar, Lettuce has 237 fewer calories than 2% Milk and 15.7g less protein. Compare

Taco Bar, Lettuce has 112 fewer calories than 3 Pepper Ranch, 1.5 oz and 0.2g less protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Taco Bar, Lettuce Compared With Nearby Items

Uncle Julio's Taco Bar, Lettuce is listed in the Taco Bar category with 7 calories, 0.5g protein, 1.5g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Taco Bar, Lettuce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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