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Nutrition comparison
Taco Bar, Lettuce wrap (Romaine) vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
Taco Bar, Lettuce wrap (Romaine) is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Taco Bar, Lettuce wrap (Romaine)
29 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Taco Bar, Lettuce wrap (Romaine)
5.1 g carbs
Lowest sodium
Taco Bar, Lettuce wrap (Romaine)
11.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taco Bar, Lettuce wrap (Romaine)Taco Bar | 29 kcal | 3.1 g | 5.1 g | 0.5 g | 2.5 g | 11 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose Taco Bar, Lettuce wrap (Romaine) if your priority is keeping calories lower. It has 29 calories per serving.
Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.
If sodium matters, Taco Bar, Lettuce wrap (Romaine) is the lighter sodium pick at 11mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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