Nutrition comparison

Taco Bar, Lettuce wrap (Romaine) vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Lettuce wrap (Romaine) is lowest in calories, while 2% Milk gives the most protein.

Add all to calculator
Lowest calories
Taco Bar, Lettuce wrap (Romaine)
29 kcal
Highest protein
2% Milk
16.1 g protein
Lowest carbs
Taco Bar, Lettuce wrap (Romaine)
5.1 g carbs
Lowest sodium
Taco Bar, Lettuce wrap (Romaine)
11.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Bar, Lettuce wrap (Romaine)Taco Bar29 kcal3.1 g5.1 g0.5 g2.5 g11 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Taco Bar, Lettuce wrap (Romaine) if your priority is keeping calories lower. It has 29 calories per serving.

Choose 2% Milk if you want the most protein. It has 16.1g protein per serving.

If sodium matters, Taco Bar, Lettuce wrap (Romaine) is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

Open calculator