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Last updated: Aug 12, 2026

Uncle Julio's

Taco Bar, Lettuce wrap (Romaine)

Taco BarPopular

Uncle Julio's Taco Bar, Lettuce wrap (Romaine) is carb-leaning, with about 55% of macro calories from carb. Each serving has 29 calories, 3.1g protein, 5.1g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

4 Each (226.8g)

Serving Size

226.8 g

Serving Weight

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Calories

Per serving

3.1 g

Protein

5.1 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories29 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.1 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 11 mg0%

Total Carbohydrate 5.1 g2%

Dietary Fiber 2.5 g9%

Total Sugars 2.1 g—

Protein 3.1 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.1 g (33%)

Carbs5.1 g (55%)

Fat0.5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

33% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%

Fiber 2.5 g9%

Sodium 11 mg0%

Sugars 2.1 g—

Saturated Fat 0.1 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 3.1g protein and 29 calories.Yes

Lower carb5.1g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar2.1g total sugars per serving.No

High sodium11mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Bar, Lettuce wrap (Romaine) has 215 fewer calories than 2% Milk and 13g less protein. Compare

Taco Bar, Lettuce wrap (Romaine) has 89 fewer calories than 3 Pepper Ranch, 1.5 oz and 2.4g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Taco Bar, Lettuce wrap (Romaine) Compared With Nearby Items

Uncle Julio's Taco Bar, Lettuce wrap (Romaine) is listed in the Taco Bar category with 29 calories, 3.1g protein, 5.1g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Taco Bar, Lettuce wrap (Romaine) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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