Nutrition comparison

Taco Bar, Pork Carnitas, 12 oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

Taco Bar, Pork Carnitas, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Taco Bar, Pork Carnitas, 12 oz
171 kcal
Highest protein
Taco Bar, Pork Carnitas, 12 oz
22.7 g protein
Lowest carbs
Taco Bar, Pork Carnitas, 12 oz
2.9 g carbs
Lowest sodium
2% Milk
229.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Bar, Pork Carnitas, 12 ozTaco Bar171 kcal22.7 g2.9 g7.1 g0.7 g1,624 mg
2% MilkOther Non-Alcoholic Drinks244 kcal16.1 g23.4 g9.7 g0 g229 mg

Which should you choose?

Choose Taco Bar, Pork Carnitas, 12 oz if your priority is keeping calories lower. It has 171 calories per serving.

Choose Taco Bar, Pork Carnitas, 12 oz if you want the most protein. It has 22.7g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 229mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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