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Last updated: Aug 12, 2026

Uncle Julio's

Taco Bar, Pork Carnitas, 12 oz

Taco BarPopular

Uncle Julio's Taco Bar, Pork Carnitas, 12 oz is protein-leaning, with about 55% of macro calories from protein. Each serving has 171 calories, 22.7g protein, 2.9g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (340.2g)

Serving Size

340.2 g

Serving Weight

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171

Calories

Per serving

22.7 g

Protein

2.9 g

Carbs

7.1 g

Fat

Nutrition Facts

Amount per serving

Calories171 kcal

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 1,624 mg71%

Total Carbohydrate 2.9 g1%

Dietary Fiber 0.7 g3%

Total Sugars 0.9 g—

Protein 22.7 g45%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

171

kcal

Protein22.7 g (55%)

Carbs2.9 g (7%)

Fat7.1 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 22.7 g45%

Fiber 0.7 g3%

Sodium 1,624 mg71%

Sugars 0.9 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22.7g protein and 171 calories.Yes

Lower carb2.9g carbs per serving.Yes

Low fat7.1g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium1,624mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Bar, Pork Carnitas, 12 oz has 73 fewer calories than 2% Milk and 6.6g more protein. Compare

Taco Bar, Pork Carnitas, 12 oz has 53 more calories than 3 Pepper Ranch, 1.5 oz and 22g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Taco Bar, Pork Carnitas, 12 oz Compared With Nearby Items

Uncle Julio's Taco Bar, Pork Carnitas, 12 oz is listed in the Taco Bar category with 171 calories, 22.7g protein, 2.9g carbs, and 7.1g fat per serving.

Data Source and Methodology

Nutrition values for Taco Bar, Pork Carnitas, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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