Last updated: Aug 12, 2026
Uncle Julio's

Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde

Tex-Mex ClassicsPopular

Uncle Julio's Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde is fat-leaning, with about 48% of macro calories from fat. Each serving has 103 calories, 2.4g protein, 11.9g carbs, and 5.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170.1g)
Serving Size
170.1 g
Serving Weight
103
Calories
Per serving
2.4 g
Protein
11.9 g
Carbs
5.9 g
Fat

Nutrition Facts

Amount per serving

Calories103 kcal
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 0.9 g4%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 734 mg32%
Total Carbohydrate 11.9 g4%
Dietary Fiber 3.1 g11%
Total Sugars 6.3 g—
Protein 2.4 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103
kcal
Protein2.4 g (9%)
Carbs11.9 g (43%)
Fat5.9 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%
Fiber 3.1 g11%
Sodium 734 mg32%
Sugars 6.3 g—
Saturated Fat 0.9 g4%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 2.4g protein and 103 calories.No
Lower carb11.9g carbs per serving.Yes
Low fat5.9g total fat per serving.No
High sugar6.3g total sugars per serving.No
High sodium734mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde has 141 fewer calories than 2% Milk and 13.7g less protein. Compare

Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde has 16 fewer calories than 3 Pepper Ranch, 1.5 oz and 1.7g more protein. Compare

Compare with 2% Milk

Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde Compared With Nearby Items

Compared with Agave Queso Sauce 4222, another Tex-Mex Classics item at Uncle Julio's, Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde has 1 fewer calories than it and 0.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Enchiladas, 3 Enchiladas, Add Salsa Verde are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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