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Last updated: Aug 12, 2026

Uncle Julio's

Guadalajara 3-4 Persons, Gucamole

Party PacksPopular

Uncle Julio's Guadalajara 3-4 Persons, Gucamole is carb-leaning, with about 81% of macro calories from carb. Each serving has 196 calories, 2.4g protein, 10.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (132.2g)

Serving Size

132.2 g

Serving Weight

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196

Calories

Per serving

2.4 g

Protein

10.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories196 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 417 mg18%

Total Carbohydrate 10.3 g4%

Dietary Fiber 7.4 g26%

Total Sugars 1.3 g—

Protein 2.4 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196

kcal

Protein2.4 g (19%)

Carbs10.3 g (81%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

19% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%

Fiber 7.4 g26%

Sodium 417 mg18%

Sugars 1.3 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2.4g protein and 196 calories.No

Lower carb10.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.3g total sugars per serving.No

High sodium417mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guadalajara 3-4 Persons, Gucamole has 48 fewer calories than 2% Milk and 13.8g less protein. Compare

Guadalajara 3-4 Persons, Gucamole has 78 more calories than 3 Pepper Ranch, 1.5 oz and 1.7g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Guadalajara 3-4 Persons, Gucamole Compared With Nearby Items

Uncle Julio's Guadalajara 3-4 Persons, Gucamole is listed in the Party Packs category with 196 calories, 2.4g protein, 10.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Guadalajara 3-4 Persons, Gucamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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