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Last updated: Aug 12, 2026

Uncle Julio's

Taco Bar, Crispy Taco Shells

Taco BarPopular

Uncle Julio's Taco Bar, Crispy Taco Shells is carb-leaning, with about 65% of macro calories from carb. Each serving has 326 calories, 5g protein, 52.9g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

4 Each (71.4g)

Serving Size

71.4 g

Serving Weight

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326

Calories

Per serving

5 g

Protein

52.9 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories326 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 46 mg2%

Total Carbohydrate 52.9 g19%

Dietary Fiber 4.2 g15%

Total Sugars 0.8 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326

kcal

Protein5 g (6%)

Carbs52.9 g (65%)

Fat10.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4.2 g15%

Sodium 46 mg2%

Sugars 0.8 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 326 calories.No

Lower carb52.9g carbs per serving.No

Low fat10.5g total fat per serving.No

High sugar0.8g total sugars per serving.No

High sodium46mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Bar, Crispy Taco Shells has 82 more calories than 2% Milk and 11.1g less protein. Compare

Taco Bar, Crispy Taco Shells has 208 more calories than 3 Pepper Ranch, 1.5 oz and 4.3g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Taco Bar, Crispy Taco Shells Compared With Nearby Items

Uncle Julio's Taco Bar, Crispy Taco Shells is listed in the Taco Bar category with 326 calories, 5g protein, 52.9g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Taco Bar, Crispy Taco Shells are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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