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Nutrition comparison
10" Wheat Crust, Individual vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Gluten-free Crust is lowest in calories, while 10" Wheat Crust, Individual gives the most protein.
Add all to calculatorLowest calories
10" Gluten-free Crust
370 kcal
Highest protein
10" Wheat Crust, Individual
8 g protein
Lowest carbs
10" Wheat Crust, Individual
76 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 10" Wheat Crust, IndividualPizza Crust | 380 kcal | 8 g | 76 g | 3.5 g | 7 g | 1,560 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose 10" Gluten-free Crust if your priority is keeping calories lower. It has 370 calories per serving.
Choose 10" Wheat Crust, Individual if you want the most protein. It has 8g protein per serving.
If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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