Last updated: Aug 12, 2026
Uncle Maddios

10" Wheat Crust, Individual

Pizza CrustPopular

Uncle Maddios 10" Wheat Crust, Individual is carb-leaning, with about 83% of macro calories from carb. Each serving has 380 calories, 8g protein, 76g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
380
Calories
Per serving
8 g
Protein
76 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,560 mg68%
Total Carbohydrate 76 g28%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein8 g (9%)
Carbs76 g (83%)
Fat3.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 7 g25%
Sodium 1,560 mg68%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 380 calories.No
Lower carb76g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Wheat Crust, Individual has 10 more calories than 10" Gluten-free Crust and 5g more protein. Compare

10" Wheat Crust, Individual has 10 fewer calories than 10" Traditional Crust, Individual and 6g less protein. Compare

Compare with 10" Gluten-free Crust

10" Wheat Crust, Individual Compared With Nearby Items

Compared with 10" Gluten-free Crust, another Pizza Crust item at Uncle Maddios, 10" Wheat Crust, Individual has 10 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Wheat Crust, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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