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Nutrition comparison
BBQ Sauce, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
BBQ Sauce, 12" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce, 12"
80 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
BBQ Sauce, 12"
18 g carbs
Lowest sodium
BBQ Sauce, 12"
1,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Sauce, 12"Toppings - 12" Pizza | 80 kcal | 1 g | 18 g | 0 g | 0 g | 1,040 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose BBQ Sauce, 12" if your priority is keeping calories lower. It has 80 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, BBQ Sauce, 12" is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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