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Last updated: Aug 12, 2026

Uncle Maddios

10" Traditional Crust, Individual

Pizza CrustPopular

Uncle Maddios 10" Traditional Crust, Individual is carb-leaning, with about 79% of macro calories from carb. Each serving has 390 calories, 14g protein, 76g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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390

Calories

Per serving

14 g

Protein

76 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,560 mg68%

Total Carbohydrate 76 g28%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein14 g (14%)

Carbs76 g (79%)

Fat3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 1,560 mg68%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 14g protein and 390 calories.No

Lower carb76g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza Crust

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10" Gluten-free Crust370 kcal · 3 g protein 10" Wheat Crust, Individual380 kcal · 8 g protein 12" Traditional Crust, Medium650 kcal · 24 g protein 12" Wheat Crust, Medium630 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Traditional Crust, Individual has 20 more calories than 10" Gluten-free Crust and 11g more protein. Compare

10" Traditional Crust, Individual has 10 more calories than 10" Wheat Crust, Individual and 6g more protein. Compare

10" Gluten-free Crust370 kcal · 3 g protein10" Wheat Crust, Individual380 kcal · 8 g protein12" Traditional Crust, Medium650 kcal · 24 g protein12" Wheat Crust, Medium630 kcal · 14 g protein16" Traditional Crust, XL1,310 kcal · 48 g protein16" Wheat Crust, XL1,250 kcal · 27 g protein

Compare with 10" Gluten-free Crust

10" Traditional Crust, Individual Compared With Nearby Items

Compared with 10" Wheat Crust, Individual, another Pizza Crust item at Uncle Maddios, 10" Traditional Crust, Individual has 10 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Traditional Crust, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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