Black Bean Corn Salsa, 12" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Black Bean Corn Salsa, 12" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

Lowest calories

Black Bean Corn Salsa, 12"

45 kcal

Highest protein

10" Traditional Crust, Individual

14 g protein

Lowest carbs

Black Bean Corn Salsa, 12"

8 g carbs

Lowest sodium

Black Bean Corn Salsa, 12"

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Bean Corn Salsa, 12"Toppings - 12" Pizza	45 kcal	2 g	8 g	1 g	2 g	200 mg
10" Traditional Crust, IndividualPizza Crust	390 kcal	14 g	76 g	3 g	3 g	1,560 mg

Choose Black Bean Corn Salsa, 12" if your priority is keeping calories lower. It has 45 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Black Bean Corn Salsa, 12" is the lighter sodium pick at 200mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.