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Nutrition comparison
Blue Cheese, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Blue Cheese, 12" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
Blue Cheese, 12"
100 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Blue Cheese, 12"
1 g carbs
Lowest sodium
Blue Cheese, 12"
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Cheese, 12"Toppings - 12" Pizza | 100 kcal | 6 g | 1 g | 8 g | 0 g | 380 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Blue Cheese, 12" if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Blue Cheese, 12" is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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