Nutrition comparison

Broccoli, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Broccoli, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli, 16"
170 kcal
Highest protein
Broccoli, 16"
14 g protein
Lowest carbs
Broccoli, 16"
33 g carbs
Lowest sodium
Broccoli, 16"
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli, 16"Toppings - 16" Pizza170 kcal14 g33 g2 g13 g160 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Broccoli, 16" if your priority is keeping calories lower. It has 170 calories per serving.

Choose Broccoli, 16" if you want the most protein. It has 14g protein per serving.

If sodium matters, Broccoli, 16" is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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