Nutrition comparison

Caesar Salad (Includes Dressing) vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

10" Traditional Crust, Individual is lowest in calories, while Caesar Salad (Includes Dressing) gives the most protein.

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Lowest calories
10" Traditional Crust, Individual
390 kcal
Highest protein
Caesar Salad (Includes Dressing)
34 g protein
Lowest carbs
Caesar Salad (Includes Dressing)
27 g carbs
Lowest sodium
10" Traditional Crust, Individual
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad (Includes Dressing)Salads1,000 kcal34 g27 g82 g5 g2,500 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose 10" Traditional Crust, Individual if your priority is keeping calories lower. It has 390 calories per serving.

Choose Caesar Salad (Includes Dressing) if you want the most protein. It has 34g protein per serving.

If sodium matters, 10" Traditional Crust, Individual is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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