Nutrition comparison

Celery, Calzone vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Celery, Calzone is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

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Lowest calories
Celery, Calzone
0 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Celery, Calzone
0 g carbs
Lowest sodium
Celery, Calzone
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Celery, CalzoneToppings - Calzones0 kcal0 g0 g0 g0 g10 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose Celery, Calzone if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Celery, Calzone is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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