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Nutrition comparison
Daiya Vegan Cheese, 16" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Daiya Vegan Cheese, 16" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
Daiya Vegan Cheese, 16"
270 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Daiya Vegan Cheese, 16"
21 g carbs
Lowest sodium
Daiya Vegan Cheese, 16"
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Daiya Vegan Cheese, 16"Toppings - 16" Pizza | 270 kcal | 3 g | 21 g | 18 g | 3 g | 840 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Daiya Vegan Cheese, 16" if your priority is keeping calories lower. It has 270 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Daiya Vegan Cheese, 16" is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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