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Nutrition comparison
Fontina Cheese, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Traditional Crust, Individual is lowest in calories, while Fontina Cheese, 12" gives the most protein.
Add all to calculatorLowest calories
10" Traditional Crust, Individual
390 kcal
Highest protein
Fontina Cheese, 12"
28 g protein
Lowest carbs
Fontina Cheese, 12"
2 g carbs
Lowest sodium
Fontina Cheese, 12"
860 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fontina Cheese, 12"Toppings - 12" Pizza | 420 kcal | 28 g | 2 g | 34 g | 0 g | 860 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose 10" Traditional Crust, Individual if your priority is keeping calories lower. It has 390 calories per serving.
Choose Fontina Cheese, 12" if you want the most protein. It has 28g protein per serving.
If sodium matters, Fontina Cheese, 12" is the lighter sodium pick at 860mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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