French Onion Soup vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

French Onion Soup is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

Lowest calories

French Onion Soup

240 kcal

Highest protein

10" Traditional Crust, Individual

14 g protein

Lowest carbs

French Onion Soup

24 g carbs

Lowest sodium

French Onion Soup

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion SoupSoups	240 kcal	13 g	24 g	10 g	1 g	1,090 mg
10" Traditional Crust, IndividualPizza Crust	390 kcal	14 g	76 g	3 g	3 g	1,560 mg

Choose French Onion Soup if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, French Onion Soup is the lighter sodium pick at 1,090mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.