NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fresh Mozzarella, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Fresh Mozzarella, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Mozzarella, 12"
210 kcal
Highest protein
Fresh Mozzarella, 12"
15 g protein
Lowest carbs
Fresh Mozzarella, 12"
2 g carbs
Lowest sodium
Fresh Mozzarella, 12"
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Mozzarella, 12"Toppings - 12" Pizza | 210 kcal | 15 g | 2 g | 15 g | 0 g | 250 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Fresh Mozzarella, 12" if your priority is keeping calories lower. It has 210 calories per serving.
Choose Fresh Mozzarella, 12" if you want the most protein. It has 15g protein per serving.
If sodium matters, Fresh Mozzarella, 12" is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
Open calculator