Goat Cheese, 16" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Goat Cheese, 16" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

Lowest calories

Goat Cheese, 16"

120 kcal

Highest protein

10" Traditional Crust, Individual

14 g protein

Lowest carbs

Goat Cheese, 16"

1 g carbs

Lowest sodium

Goat Cheese, 16"

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goat Cheese, 16"Toppings - 16" Pizza	120 kcal	4 g	1 g	8 g	0 g	160 mg
10" Traditional Crust, IndividualPizza Crust	390 kcal	14 g	76 g	3 g	3 g	1,560 mg

Choose Goat Cheese, 16" if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Goat Cheese, 16" is the lighter sodium pick at 160mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.