Nutrition comparison

Ground Beef, 12" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Ground Beef, 12" is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Ground Beef, 12"
200 kcal
Highest protein
Ground Beef, 12"
20 g protein
Lowest carbs
Ground Beef, 12"
0 g carbs
Lowest sodium
Ground Beef, 12"
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ground Beef, 12"Toppings - 12" Pizza200 kcal20 g0 g13 g0 g730 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose Ground Beef, 12" if your priority is keeping calories lower. It has 200 calories per serving.

Choose Ground Beef, 12" if you want the most protein. It has 20g protein per serving.

If sodium matters, Ground Beef, 12" is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

Open calculator