Nutrition comparison

Jerk Chicken, 6" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Jerk Chicken, 6" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

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Lowest calories
Jerk Chicken, 6"
20 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Jerk Chicken, 6"
2 g carbs
Lowest sodium
Jerk Chicken, 6"
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jerk Chicken, 6"Toppings - 6" Pizza20 kcal3 g2 g1.5 g0 g210 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose Jerk Chicken, 6" if your priority is keeping calories lower. It has 20 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Jerk Chicken, 6" is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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