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Nutrition comparison
Lemon Dressing, 16" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Lemon Dressing, 16" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
Lemon Dressing, 16"
220 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Lemon Dressing, 16"
3 g carbs
Lowest sodium
Lemon Dressing, 16"
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Dressing, 16"Toppings - 16" Pizza | 220 kcal | 0 g | 3 g | 22 g | 0 g | 620 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Lemon Dressing, 16" if your priority is keeping calories lower. It has 220 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Lemon Dressing, 16" is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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