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Nutrition comparison
Meatball Calzone vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Traditional Crust, Individual is lowest in calories, while Meatball Calzone gives the most protein.
Add all to calculatorLowest calories
10" Traditional Crust, Individual
390 kcal
Highest protein
Meatball Calzone
56 g protein
Lowest carbs
10" Traditional Crust, Individual
76 g carbs
Lowest sodium
10" Traditional Crust, Individual
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball CalzoneCalzones | 1,090 kcal | 56 g | 97 g | 52 g | 5 g | 4,410 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose 10" Traditional Crust, Individual if your priority is keeping calories lower. It has 390 calories per serving.
Choose Meatball Calzone if you want the most protein. It has 56g protein per serving.
If sodium matters, 10" Traditional Crust, Individual is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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