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Nutrition comparison
Mild Sausage, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Mild Sausage, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mild Sausage, 12"
180 kcal
Highest protein
Mild Sausage, 12"
14 g protein
Lowest carbs
Mild Sausage, 12"
3 g carbs
Lowest sodium
Mild Sausage, 12"
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mild Sausage, 12"Toppings - 12" Pizza | 180 kcal | 14 g | 3 g | 14 g | 0 g | 670 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Mild Sausage, 12" if your priority is keeping calories lower. It has 180 calories per serving.
Choose Mild Sausage, 12" if you want the most protein. It has 14g protein per serving.
If sodium matters, Mild Sausage, 12" is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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