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Nutrition comparison
Mozzarella, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Mozzarella, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mozzarella, 12"
350 kcal
Highest protein
Mozzarella, 12"
26 g protein
Lowest carbs
Mozzarella, 12"
2 g carbs
Lowest sodium
Mozzarella, 12"
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mozzarella, 12"Toppings - 12" Pizza | 350 kcal | 26 g | 2 g | 26 g | 0 g | 530 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Mozzarella, 12" if your priority is keeping calories lower. It has 350 calories per serving.
Choose Mozzarella, 12" if you want the most protein. It has 26g protein per serving.
If sodium matters, Mozzarella, 12" is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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