Olive Tapenade, 10" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Olive Tapenade, 10" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

Lowest calories

Olive Tapenade, 10"

140 kcal

Highest protein

10" Traditional Crust, Individual

14 g protein

Lowest carbs

Olive Tapenade, 10"

3 g carbs

Lowest sodium

Olive Tapenade, 10"

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Olive Tapenade, 10"Toppings - 10" Pizza	140 kcal	0 g	3 g	12 g	0 g	540 mg
10" Traditional Crust, IndividualPizza Crust	390 kcal	14 g	76 g	3 g	3 g	1,560 mg

Choose Olive Tapenade, 10" if your priority is keeping calories lower. It has 140 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Olive Tapenade, 10" is the lighter sodium pick at 540mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.