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Nutrition comparison
Pepperoni, 12" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Pepperoni, 12" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
Pepperoni, 12"
190 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Pepperoni, 12"
0 g carbs
Lowest sodium
Pepperoni, 12"
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni, 12"Toppings - 12" Pizza | 190 kcal | 9 g | 0 g | 17 g | 0 g | 730 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Pepperoni, 12" if your priority is keeping calories lower. It has 190 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Pepperoni, 12" is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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