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Nutrition comparison
Pesto Sauce, 16" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Traditional Crust, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
10" Traditional Crust, Individual
390 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Pesto Sauce, 16"
5 g carbs
Lowest sodium
Pesto Sauce, 16"
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto Sauce, 16"Toppings - 16" Pizza | 520 kcal | 4 g | 5 g | 54 g | 0 g | 190 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose 10" Traditional Crust, Individual if your priority is keeping calories lower. It has 390 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Pesto Sauce, 16" is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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