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Nutrition comparison
Pesto Sauce, 6" vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Pesto Sauce, 6" is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
Pesto Sauce, 6"
90 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Pesto Sauce, 6"
1 g carbs
Lowest sodium
Pesto Sauce, 6"
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto Sauce, 6"Toppings - 6" Pizza | 90 kcal | 1 g | 1 g | 9 g | 0 g | 30 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Pesto Sauce, 6" if your priority is keeping calories lower. It has 90 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Pesto Sauce, 6" is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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