Nutrition comparison

Puree of Roasted Garden Veggie vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Puree of Roasted Garden Veggie is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.

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Lowest calories
Puree of Roasted Garden Veggie
35 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Puree of Roasted Garden Veggie
5 g carbs
Lowest sodium
Puree of Roasted Garden Veggie
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Puree of Roasted Garden VeggieSoups35 kcal0 g5 g2 g0 g750 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose Puree of Roasted Garden Veggie if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.

If sodium matters, Puree of Roasted Garden Veggie is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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