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Nutrition comparison
Puree of Roasted Garden Veggie vs 10" Traditional Crust, Individual
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Puree of Roasted Garden Veggie is lowest in calories, while 10" Traditional Crust, Individual gives the most protein.
Add all to calculatorLowest calories
Puree of Roasted Garden Veggie
35 kcal
Highest protein
10" Traditional Crust, Individual
14 g protein
Lowest carbs
Puree of Roasted Garden Veggie
5 g carbs
Lowest sodium
Puree of Roasted Garden Veggie
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Puree of Roasted Garden VeggieSoups | 35 kcal | 0 g | 5 g | 2 g | 0 g | 750 mg |
| 10" Traditional Crust, IndividualPizza Crust | 390 kcal | 14 g | 76 g | 3 g | 3 g | 1,560 mg |
Which should you choose?
Choose Puree of Roasted Garden Veggie if your priority is keeping calories lower. It has 35 calories per serving.
Choose 10" Traditional Crust, Individual if you want the most protein. It has 14g protein per serving.
If sodium matters, Puree of Roasted Garden Veggie is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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