Nutrition comparison

Spicy Sausage, 16" vs 10" Traditional Crust, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Spicy Sausage, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Sausage, 16"
350 kcal
Highest protein
Spicy Sausage, 16"
22 g protein
Lowest carbs
Spicy Sausage, 16"
4 g carbs
Lowest sodium
Spicy Sausage, 16"
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Sausage, 16"Toppings - 16" Pizza350 kcal22 g4 g27 g0 g1,110 mg
10" Traditional Crust, IndividualPizza Crust390 kcal14 g76 g3 g3 g1,560 mg

Which should you choose?

Choose Spicy Sausage, 16" if your priority is keeping calories lower. It has 350 calories per serving.

Choose Spicy Sausage, 16" if you want the most protein. It has 22g protein per serving.

If sodium matters, Spicy Sausage, 16" is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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